I’m so stressed out.

“I’m so stressed out I could die… or at least have a major mental breakdown.” I so remember this feeling. I’m not sure there is anything I can really say that is going to make you feel better, but I’m going to try. 1. You are not alone. EVERYONE feels like this during the end […]

I am crippled with fear.

  “I am crippled with fear.” A few summers ago, my dad went through major back surgery.  For about two months prior to the surgery, I was crippled with fear that he was going to die.  Waves of emotion would come over me without warning. I would burst into tears, hysterically sobbing, absolutely terrified that […]